Physical activity has a wide range of incredible benefits. However, when you overextend yourself in a physical activity, you can feel sore and tired. This requires that you take the necessary time to recover between your strenuous physical activities. You can energize yourself and speed up your recovery time.
As you recover and reenergize after a workout or other types of physical effort you can accelerate your physical adaptation to train harder and endure greater physical challenges. As you listen to this Paraliminal®, you can boost your energy and healing.
Your mind plays a major role in your physiological responses to exercise and in your efforts to rebalance after strenuous physical efforts, injuries, or illnesses. You can use your mind to boost your recovery and energy.
This recording also enables you to:
As you discover how to better recover and reenergize yourself upon demand, allows you to accomplish better fitness and wellbeing.
This recording restores your body, mind, and energy so you can aim higher on your road to success.
Information about accessing this digital product will be emailed to you after your purchase.
Paraliminal is a registered trademark owned by Learning Strategies Corporation, Dr. Paul Scheele’s publisher.
© Paul R. Scheele, Ph.D. | Scheele Learning Systems | All Rights Reserved